Day 19: 10-1 Mini Workout

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It’s already Thursday and not only am I already excited because the weekend is practically here, but Hunger Games comes out tonight at midnight!! I have been anxiously waiting for this day, but I’m not going to see it tonight, so I have to wait a little bit longer. I’m going to see it on the IMAX screen on Saturday morning. I’ve already got my ticket! So, expect to read about it then 🙂

Back to Day 19 of the Pinterest Project… Since I decided I wanted breakfast food again tonight for dinner, I thought I wouldn’t bore you with another egg recipe and would do something fit and healthy instead! Today I did the 10-1 mini workout after doing cardio at the gym. This workout was originally posted to Pinterest from a tumblr page, ‘health-heaven’ where they have a plethora of workouts. You can pretty much find any workout you’re looking for on this tumblr page, including workout videos!

The workout is relatively simple. There are 4 activities that you are doing: jumping jacks, push-ups, squats and sit-ups. You work in descending order by starting with 10 reps of each and working your way down to 1 rep each. In total, you complete 55  jumping jacks, 55 push-ups, 55 squats and 55 sit-ups, so it’s not too shabby of a workout.

This workout was a little exhausting and I definitely felt it once I got through numbers 6 and 5, but once you make it through that, then its smooth sailing from there. Between this mini workout and the 300 challenge, you could definitely have some killer abs!

 

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